Hi, I’m Bessie!

I’d like to start off by saying, “Welcome!” Thanks for stopping by!

I grew up in the Bronx, New York, and currently reside in New Jersey. I did a short stint in Arizona, which was nice, but the East Coast is ALWAYS home.

I’m a mom, a career woman – a registered nurse, and I love working out HARD! My fitness journey started off as a means to simply lose weight, but I’ve since had a slight mindset shift and the weight loss I’ve experienced has become just a beautiful byproduct of my training. I’ve surprisingly become passionate about all things fitness and wellness and being the embodiment of how important fitness and wellness are for all people, but especially for women. You wouldn’t believe how much I couldn’t stand working out before, and never in a million years did I think I would look forward to my daily gym sessions. But I do! I work out at the gym 5 to 6 days a week, and every rest day, all I can think of is the next time I will return to the gym!

Here you’ll find me sharing not only my passion for things fitness and wellness-related, but also, my thoughts on being a family woman as well.

I hope you enjoy your stay… I hope this visit won’t be your last…

Thanks for being a partner on my journey!