Real life, Real mom, Kinda fit
We’ve successfully entered the new year, and historically, this is the time when many of us consider taking on new goals to get more active, get in shape, and take more charge of our health and wellness. Just as naturally, the retailers understand this and they’ll begin marketing towards people’s newfound interests in meeting their [...]
Many times, people work out to gain a sense of freedom, clarity, and an overall notion of feeling good and mood boosting. No one should ever feel vulnerable or unsafe during a workout. We all know that having a consistent regimen of daily physical activity is loaded with benefits. We also know the many excuses [...]
Millions of us worldwide have been confined to our homes as a means of slowing the spread of disease. While it isn’t the way most of us imagined spending the past several weeks, it doesn’t have to be a total waste of time either. By doing your part staying home, you might have a slightly [...]
Photo by Tofros.com With Christmas being tomorrow, I'm sure you all have gotten your shopping done, and are just waiting ever so patiently for the time to pass until the big day arrives, right? Or maybe you're the exact opposite... you've waited until the last minute and now you're scrambling or still wondering what to [...]
According to a 2019 study by the CDC, almost half of U.S. adults weigh much more than they should and those extra pounds carry the risk of causing issues that go beyond aesthetics. When a person decides to embark upon a weight loss journey, it can often be triggered by that person not liking how [...]
Photo by Diana Davis Sierra (formerly known as Sierra Trading Post) is a department store that offers savings on top name brand apparel and equipment for the everyday active person. They offer options for anyone who might live an active lifestyle from gym training, to yoga, to running, to hiking, to camping and anything in [...]
Very Bessie 