Things to Consider When Purchasing New Activewear

Things to Consider When Purchasing New Activewear

We’ve successfully entered the new year, and historically, this is the time when many of us consider taking on new goals to get more active, get in shape, and take more charge of our health and wellness. Just as naturally, the retailers understand this and they’ll begin marketing towards people’s newfound interests in meeting their [...]

Fitness Tips for Beginners

Beginning a fitness journey doesn't have to be dauntingPhoto by Febbers Still Scenes Celebrate Your Decision to Become a Healthier You It's important to first be glad that you're taking steps in the right direction. You should be proud of yourself for getting ready to embark on this road. My fitness journey has been about [...]